A sinus headache is a type of headache that results from inflammation or infection in the sinuses, which are air-filled cavities located in the forehead, cheekbones, and behind the nose. This type of headache is often characterized by a deep, aching pain or pressure around the eyes, cheeks, and forehead, which can intensify with movement or when bending over. Other common symptoms include nasal congestion, a runny nose, and sometimes fever or a feeling of fullness in the ears. Sinus headaches are typically caused by sinusitis, which is an inflammation or infection of the sinus lining due to bacteria, viruses, or allergens. Conditions like the common cold, allergies, or sinus infections can lead to blocked sinus passages, causing mucus to build up and pressure to increase, which in turn triggers the headache. Treatment for a sinus headache usually involves addressing the underlying sinus issue. For acute sinusitis, over-the-counter decongestants, nasal saline sprays, or antihistamines can help relieve congestion and reduce inflammation. In more persistent cases, a healthcare provider may prescribe antibiotics if a bacterial infection is present. Applying warm compresses to the face and staying hydrated can also help alleviate sinus pressure and promote sinus drainage. If the sinus headache is related to allergies, avoiding known allergens and using allergy medications may be beneficial. For chronic or severe sinus headaches, consulting a healthcare professional is essential to determine the most appropriate treatment and to rule out other potential causes.
